About Me

Bekah Lockridge

Welcome! My name is Bekah Lockridge and health and whole body wellness is my passion. For the last 25 years, I’ve been working with families, businesses, schools, and organizations in Des Moines, IA and surrounding areas to help promote wellness and healthcare.

I have a strong desire to meet people and families where they are at and educate them on simple, effective ways they can live healthier, happier lives.

it’s all about

Lifestyle Exercise Attitude Nutrition*

Working in the healthcare field for more than 25 years has allowed me the opportunity to meet and work one on one with many clients. My own health and wellbeing journey led me to further my career and become a certified life and wellness coach.

Make yourself a priority!